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Chia Puddin’

By Chef Lucy

On August 24, 2023

Prep Time

3 Minutes

Cooking Time

3 hours refrigeration

Total Time

2.15 hours

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"Rich yet health-conscious, our Wonderful Pudding brings together the wholesome goodness of low-fat Greek yogurt, the natural sweetness of maple syrup, and the crunch of chia seeds. Layered with hulled strawberries and sliced almonds, it's a feast for the senses that nourishes body and soul. Dive into a bowl and discover a refreshing treat that satisfies any time of day."

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Chef Lucy is proud to serve our Spanish-speaking communities. Please turn on subtitles to Auto Translate to follow along if needed.

“Experience the joy of a Wonderful Pudding, perfect for a delightful breakfast or nutritious midday treat! Crafted with vanilla almond milk, Greek yogurt, maple syrup, and chia seeds, it’s a symphony of flavors and textures, topped with fresh strawberries and toasted almonds.”

You will need:

1 cup vanilla-flavored unsweetened almond milk
1 cup plain low-fat (2 percent) Greek yogurt
2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving
1 teaspoon pure vanilla extract
Kosher salt
1/8 cup chia seeds
1-pint strawberries, hulled and chopped
1/4 cup sliced almonds, toasted
of salt 1 cup non-dairy milk (almond, coconut, oat all work great)

INSTRUCTIONS

In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight or 2 hours.

After set, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve

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