Liver Detoxifying Smoothie

Beets, Strawberries Smoothie: With today's diet full of so many liver-congesting and disease-promoting foods and drinks such as alcohol, soda, processed foods, pesticides, additives, preservatives and hydrogenated fats, beets can be incredibly beneficial for ridding our bodies of these toxins. The betalains in beets have an affinity for the liver and help to move out toxins through the bloodstream. Plus, Beets contain boron, which is known to stimulate and balance hormones, including production of estrogen in menopausal women. Hormone balancing can also aid symptoms of menopause such as hot flashes and night sweats. Calories: 104 Carbohydrates: 25 proteins: 1.7 fat: 0.5g